Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: W4C5x_t17K5CLyc

By guest

Generated on 2025-04-22 12:25:50

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 74.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 92.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!