Here is your personalized meal plan!
Meal plan
ID: ZFaZsjRnz_fvTgg
By guest
Generated on 2024-11-01 13:35:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 64.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 94.0 gEnergy:
343.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!