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Meal plan

Regenerate
ID: H4FWk9RVjKBUpEw
By guest
Generated on 2025-07-30 19:28:29

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 55.0 g
Energy: 60.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 94.0 g
Energy: 331.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!