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Meal plan

ID: 4QiSdkgpZB8R1XM

By guest

Generated on 2025-08-23 19:44:15

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 144.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 253.0 kcal

Protein: 24.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!