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Meal plan

ID: Kz3JGUvbaNmiV0s

By guest

Generated on 2026-08-04 10:27:01

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 74.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Mustard Pretzels

1 serving = 70.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!