Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oaVQBrYCTUypvd8

By guest

Generated on 2025-03-18 14:22:25

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 203.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 129.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!