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Meal plan


ID: Lh5IfLtqHHSr6zM
By guest
Generated on 2025-09-23 10:02:00

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Crisp Almond Gingersnaps
1 serving = 66.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mexican Crema
1 serving = 78.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 5.0 g

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