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Meal plan


ID: X0jOU5UtyicbKcQ
By guest
Generated on 2025-06-13 12:05:13

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Classic Chocolate Fondue
1 serving = 80.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 27.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Magic Muffins Recipe
1 serving = 98.0 g
Energy: 158.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!