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Meal plan


ID: 31udEkHqBNBIG4U
By guest
Generated on 2025-04-21 09:37:59

Total kcalories

112.0% (2240.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

149.0% (15.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 85.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 72.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Dumplings for Stew
1 serving = 99.0 g
Energy: 345.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 0.0 g

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