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Meal plan

Regenerate
ID: ksqm8pJ0dkYllok
By guest
Generated on 2025-07-21 08:36:07

Total kcalories

104.0% (2086.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 85.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 63.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!