Here is your personalized meal plan!
Meal plan
ID: uEP4tGZuqygdxVc
By guest
Generated on 2025-03-29 12:38:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cherry Cobbler
1 serving = 69.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 85.0 gEnergy:
176.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!