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Meal plan

ID: yEmELKTnYhVqI-I

By guest

Generated on 2025-07-29 05:35:35

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 165.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!