Here is your personalized meal plan!
Meal plan
ID: ef1AJHw2GHJO6FU
By guest
Generated on 2025-08-12 12:00:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Dipped Raspberries
1 serving = 89.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
22.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 96.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!