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Meal plan

Regenerate
ID: BEsmDAONp60Hf1I
By guest
Generated on 2025-09-15 01:59:16

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 91.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 58.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!