Here is your personalized meal plan!
Meal plan
ID: dvuwgNiOk-2DQHo
By guest
Generated on 2025-07-14 15:55:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 60.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 65.0 gEnergy:
70.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!