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Meal plan

Regenerate
ID: uP8LKM7OIESSYTg
By guest
Generated on 2026-05-07 00:43:50

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 63.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 84.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!