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Meal plan

Regenerate
ID: OppG60ardMyPj8I
By guest
Generated on 2026-08-01 13:50:19

Total kcalories

115.0% (2136.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 93.0 g
Energy: 338.0 kcal
Protein: 37.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 80.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 45.0 g
Let's cook it!