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Meal plan

ID: iCCqROyWU_oWZDM

By guest

Generated on 2025-08-20 08:58:32

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 180.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!