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Meal plan

Regenerate
ID: 39mbVfa4IcHvQNM
By guest
Generated on 2025-09-11 12:45:40

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 90.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 93.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!