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Meal plan

ID: _GSl-rY-IvF5kPo

By guest

Generated on 2025-05-16 04:55:37

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Blue Buck Cakes

1 serving = 76.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Pudding Cake

1 serving = 66.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 24.0 g

Let's cook it!