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Meal plan


ID: 3923pzXRwLWjM34
By guest
Generated on 2025-03-18 16:41:09

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Tiramisu Truffles
1 serving = 77.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamed Corn
1 serving = 100.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!