Here is your personalized meal plan!
Meal plan
ID: bXxR9o3e3BcKZM0
By guest
Generated on 2025-08-21 14:58:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Buns
1 serving = 98.0 gEnergy:
310.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 90.0 gEnergy:
307.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
64.0 g
Let's cook it!