Here is your personalized meal plan!
Meal plan
ID: BcQEaUkj4HpMAdU
By guest
Generated on 2025-03-18 05:14:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 100.0 gEnergy:
203.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 65.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!