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Meal plan

ID: 9rMRzaylqdG62OM

By guest

Generated on 2026-07-09 22:52:47

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 111.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!