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Meal plan

Regenerate
ID: cYm5EgpINtGi1jg
By guest
Generated on 2025-04-03 18:02:15

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Featherweight Buttermilk Biscuits
1 serving = 61.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 93.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 73.0 g
Let's cook it!