Here is your personalized meal plan!
Meal plan
ID: MplJRfzanw0ls9w
By guest
Generated on 2025-04-19 09:48:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 78.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 60.0 gEnergy:
85.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!