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Meal plan


ID: V4JQkWh3iW6O76Y
By guest
Generated on 2025-06-27 00:02:36

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Passionfruit Fudge
1 serving = 88.0 g
Energy: 93.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Raspberry Almond Cookies
1 serving = 95.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 38.0 g

Let's cook it!