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Meal plan

ID: WdKTMLKvvzk9loc

By guest

Generated on 2025-07-02 14:04:39

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Creamy Pumpkin Soup

1 serving = 96.0 g

Energy: 160.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Onions

1 serving = 82.0 g

Energy: 161.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!