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Meal plan


ID: pCUawZO_ddbkWUg
By guest
Generated on 2026-08-05 04:01:36

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
German Cabbage Skillet
1 serving = 97.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sugar Cookies
1 serving = 81.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 69.0 g

Let's cook it!