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Meal plan


ID: mIft0rG8Hb7s-zo
By guest
Generated on 2025-03-18 22:33:01

Total kcalories

100.0% (2005.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Master Granola Recipe
1 serving = 79.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
English Muffins
1 serving = 81.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!