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Meal plan

ID: tgQcULgsmXfptPg

By guest

Generated on 2025-08-14 02:33:18

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 150.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!