Here is your personalized meal plan!
Meal plan
ID: 3zbToRCoNgFN1qw
By guest
Generated on 2025-09-04 11:27:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 80.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 94.0 gEnergy:
136.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!