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Meal plan


ID: vsT49ZRG27sCmr0
By guest
Generated on 2025-09-01 22:22:01

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 93.0 g
Energy: 367.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 57.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Heavenly Mousse
1 serving = 65.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!