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Meal plan


ID: 62ephYAqItlOTZE
By guest
Generated on 2025-04-22 14:22:55

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Bon Bons
1 serving = 83.0 g
Energy: 368.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Korova Cookies
1 serving = 58.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 34.0 g

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