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Meal plan


ID: HifW7R_wBatgrWo
By guest
Generated on 2025-03-17 04:56:37

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Frosting
1 serving = 74.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 51.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Heavenly White Cake
1 serving = 90.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!