Here is your personalized meal plan!
Meal plan
ID: O6iOkdTA8BmUPO8
By guest
Generated on 2025-03-17 11:22:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 64.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 92.0 gEnergy:
125.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!