Here is your personalized meal plan!
Meal plan
ID: tuU4TMryOxHPdPY
By guest
Generated on 2025-04-23 00:02:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Strawberry Overnight Oats
1 serving = 85.0 gEnergy:
87.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
4.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Vanilla Shake
1 serving = 76.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
23.0 g
Let's cook it!