Here is your personalized meal plan!
Meal plan
ID: v_Mqh1TgKlSFbgI
By guest
Generated on 2025-05-08 16:15:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Roasted Salmon
1 serving = 70.0 gEnergy:
115.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Double Chocolate Bark
1 serving = 60.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!