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Meal plan


ID: 2DGfY_ekLM8I6Tw
By guest
Generated on 2025-03-18 21:52:14

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ruby Tea Biscuits
1 serving = 87.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mongolian Beef Recipe
1 serving = 58.0 g
Energy: 111.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!