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Meal plan

ID: IMKsrm5uh2hb5VI

By guest

Generated on 2025-08-13 03:00:08

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 63.0 g

Energy: 195.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 72.0 g

Energy: 113.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!