Here is your personalized meal plan!
Meal plan
ID: qVUNgVQC137cNpA
By guest
Generated on 2025-03-18 01:19:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 94.0 gEnergy:
133.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 93.0 gEnergy:
168.0 kcal
Protein:
17.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!