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Meal plan

Regenerate
ID: kaiiS-DzbE2RGeg
By guest
Generated on 2025-08-28 09:45:14

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 99.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 91.0 g
Energy: 144.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!