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Meal plan


ID: ZGHIUUlIxWdChFE
By guest
Generated on 2026-03-12 21:14:09

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 84.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Russian Fudge
1 serving = 91.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 34.0 g

Let's cook it!