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Meal plan


ID: iJd5eX5xJHiR2zo
By guest
Generated on 2025-09-19 19:12:48

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Oatmeal Cookie Granola
1 serving = 57.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 33.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Desert Fire
1 serving = 72.0 g
Energy: 91.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!