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Meal plan


ID: j67-smurEWKhDxY
By guest
Generated on 2026-05-14 04:46:05

Total kcalories

92.0% (1834.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

109.0% (43.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Asian grilled salmon
1 serving = 55.0 g
Energy: 97.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Eggless Carrot Cake
1 serving = 58.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!