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Meal plan

Regenerate
ID: ZJ6U51Df4EdnDK4
By guest
Generated on 2025-06-27 02:25:17

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Carrot Ginger Biscuits
1 serving = 94.0 g
Energy: 180.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 76.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!