Here is your personalized meal plan!
Meal plan
ID: 3dJ9deUpnPI9Dfw
By guest
Generated on 2025-05-12 07:46:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oatmeal Scones
1 serving = 65.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 56.0 gEnergy:
95.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!