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Meal plan


ID: U8-TZ2YaWiHhrDs
By guest
Generated on 2025-03-19 04:05:59

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Baked Chicken Tenders
1 serving = 55.0 g
Energy: 196.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
English Digestive Biscuits
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!