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Meal plan


ID: YYTSAnVuy9vFwTQ
By guest
Generated on 2025-08-29 12:02:02

Total kcalories

106.0% (2128.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

151.0% (15.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Strawberry Granola Squares
1 serving = 92.0 g
Energy: 335.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Boiled Carrot Cake
1 serving = 74.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!