Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TAlRQgKOxLttayE

By guest

Generated on 2025-03-20 02:17:44

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 107.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!